Life doesn't always go to plan. This book helps you navigate the chaos.

What the Hell Now!? is your wake-up call to break free from stuck and start moving forward. Blending psychology, science and real-world wisdom into tools you can use.⭐️⭐️⭐️⭐️⭐️ “Life-changing. Refreshingly real.”⭐️⭐️⭐️⭐️⭐️ “I feel lighter - finally free. Highly recommend ”⭐️⭐️⭐️⭐️⭐️ "Engaging and thought-provoking."

This is your moment. Your life. Your chaos.


7 Things You'll Learn to Do Better

  • Bounce back faster - Instead of being stuck for weeks, you'll know how to move forward in days

  • See problems as puzzles - That "Why me?" feeling gets replaced with "How do I solve this?" or "Do I need to solve this?"

  • Know what you really want - No more drifting through life wondering what the point is

  • Say no without feeling guilty - Protect your time and energy like you protect your wallet

  • Stop negative thought spirals - When your brain starts the "everything is terrible" loop, you'll hit pause fast

  • Build stronger relationships - Be more present with people who matter, less reactive with people who don't

  • Use strategies that actually work - No fluff, just tools you can use today

  • Plus more+


The truth is: You're more in control than you think.

Just maybe, life isn’t happening to you…
but coming from you?

Think of it like this: Life is like driving in heavy traffic. You can't control the other cars, construction, or weather. But you absolutely control your route, your speed, and your reaction when someone cuts you off.

This book teaches you to be the driver, not the passenger.
No more waiting. No more excuses. Your story doesn't change itself - you do.


What readers are saying...

⭐⭐⭐⭐⭐
"It’s the kind of book that doesn’t just motivate you, it shakes you up in the best way possible."

J.Cleaves - Amazon

⭐⭐⭐⭐⭐
"The first chapter I was captivated. I feel lighter after reading What The Hell Now. Highly recommend "

B. Brown - Amazon


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5-Minute Guide to Stop Your Brain Working Against you.

This technique is based on brain research - it's not just positive thinking, it actually works.
So, when stress hits and your mind starts racing, this simple 5-minute exercise will help you:
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✔️ See problems as puzzles to solve instead of disasters
✔️ Feel calm and focused again

This is a neuroscience-based tool, informed by Polyvagal Theory.

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About the Author.

J.K. Lloyd
MPR NLP, Certified OD,
Certified Futures Thinking
Leadership Coach.

"What The Hell Now!? showed me that chaos isn't the enemy - it's a chance to grow. Once I leaned into it, everything changed.

I HAVE NEVER FELT MORE IN CONTROL BY LETTING GO OF CONTROL."

- J.K. Lloyd, Author of What The Hell Now!?


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Join others rewriting their next chapter today.Your story doesn't change itself.
You do.


Thoughts At Large