WHAT
THE
HELL
NOW!?
The Perspective Shift Millions Are Using
to Break Free and Start Over.
"This inspiring and deeply researched transformative guide will lead you on a journey to redefine personal fulfillment at any stage of life. By embracing uncertainty and challenging societal norms, What The Hell Now!? will guide you alongside some of the great thinkers throughout history supported by modern academic research. This unapologetic guide provides you with the tools and knowledge to break free from ingrained expectations and embrace your true, unapologetic self."
"This no-nonsense
guide will leave you questioning how you view the world around you"
"Read it. Then sent it to everyone in my life who's stuck, scared or lying to themselves!"
What's in the Book?
Chapter 1: The Courage to Start Over
Chapter 2: Mind Matters: Conscious Perspective
Chapter 3: An Experiment in Living
Chapter 4: Embracing Your Authentic Self
Chapter 5: Unlearning Everything They Told You
Chapter 6: The Paradoxical Theory of Change
Chapter 7: Reinventing Your Relationships
Chapter 8: Leaving a Legacy (That’s More Than Just Stuff)
Reflective Activity: Resilience in Action
Reflective Activity: Shifting Your Perspective
Reflective Activity: Implementing Purpose in Your Life
Reflective Activity: "Not Yet" Mindset
Boundary Setting Exercise: "The Boundary Blueprint”
Practical Steps to Harness Neuroplasticity
The Friendship Assessment Tool
Toxic Relationship Coping Strategies with a Dash of Science
